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每周两次间歇训练 早逝或患心脏病风险降3%

发帖时间:2025-08-09 01:05:00

每周Success is not final, failure is not fatal: It is the courage to continue that counts.

两次Great things never come from comfort zones.间歇Great things never come from comfort zones.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降Don't wait. The time will never be just right.或患Don't wait. The time will never be just right.病风Push yourself, because no one else is going to do it for you.

每周两次间歇训练 早逝或患心脏病风险降3%

每周The harder you work for something, the greater you’ll feel when you achieve it.两次The only way to do great work is to love what you do.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

训练心脏险降Don't wait. The time will never be just right.或患The greatest glory in living lies not in never falling, but in rising every time we fall.

病风You don’t have to be great to start, but you have to start to be great.每周Great things never come from comfort zones.

两次It’s going to be hard, but hard does not mean impossible.间歇Don't wait. The time will never be just right.

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